Skills pay the bills
Great footwork and defense kills!
Professional mixed martial artist with a proven 8-2 record and a former #8 world ranking in Bellator (2022). With over 14 years of experience in combat sports, fitness, and weight management, A1 now trains fighters in person and online world wide. Specializing in elite footwork, sharp defense, and developing high-level fight IQ, A1 helps athletes adapt to any opponent.
Train directly with Jornel in the Dallas-Fort Worth area with personalized one-on-one coaching tailored to your specific needs and goals.
Jornel's comprehensive online training program designed to help fighters worldwide improve their skills, regardless of location.
Amateur Fighter
"A1's footwork training completely transformed my game. I'm moving better and getting hit less. Worth every penny!"
Fitness Client
"Best defense drills on the internet. My confidence in sparring is on a whole new level."
Pro Boxer
"I never realized how much footwork mattered until I started with A1. Game changer."
MMA Hobbyist
"The defense and reaction drills helped me flow better. I love the online feedback feature."
Kickboxer
"A1 breaks down defense step by step. I can finally react under pressure."
Boxing Mom
"His footwork and defense drills even helped my son with balance for other sports."
Jiu-Jitsu
"A1's online training is clear, motivating, and makes you sharp. Highly recommend the defense circuits."
Amateur MMA
"Drills are fun and effective. My reactions are quicker and my movement is cleaner."
Online Student
"If you want to level up your defense, do A1’s drills. Im getting compliments at the gym every week now."
Pro Boxer
"Since working with A1, my ring movement is a problem for opponents now. My defense is way sharper. Best decision I made."
Follow along with these training sessions to experience how my app-based circuits work.
Ready to take your skills to the next level? Contact Jornel "A1" Lugo saying “YO” to learn more about online training programs or to schedule in-person training in the DFW area.
You can also DM me “YO” on Instagram or Facebook: